Or dish the fruit into individual bowls, cups or … So perfect for the Fourth of July. Written by Lisa M. on September 10, 2019 in Breakfast, Desserts, Fruit, Gluten Free, Oil Free Recipes, Salads, Summer Holidays. It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. More Independence Day Foods. Red white and blue salad is a festive colorful fruit salad made with juicy watermelon and sweet blueberries mixed with a naturally sweet lemony dressing. This red, white and blue fruit salad is vegan, paleo, dairy-free, grain-free, soy-free, refined … Plus, it is easy to pull together. Cover and refrigerate to chill, … Directions. July 17, 2019. Red, White and Blue Fruit Salad. That deserves a one of a kind dish, like this Red White and Blue Fruit Salad. Pour over the fruit, let stand for at least 15 minutes before serving. Red, white, and blue fruit salad is a great healthy alternative to bring to summer barbecues rather than pies, cakes, pudding, or cookies. This salad couldn’t be easier to make. Plus, it’s a neutral flavor so it works well with the minty honey and lime dressing. Total Carbohydrates 11g 4%. While growing up, fruit salad meant cutting all kinds of available fruits in the house and addition of custard milk to it and to make it into a creamy stuff. Whether you’re celebrating the 4th of July, Memorial Day or even Christmas, this can be your go-to Keto or Low Carb dessert! When summer rolls around we usually pack up early in the morning and head out to the park. Sugars 5g. You can even use frozen berries. In a small mixing bowl, whisk together the honey, orange juice and lime juice. Red White and Blue Fruit Salad It’s a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. If you're creating a Fruit Bouquet Centerpiece, use, If desired, serve with a fruit salad dressing alongside, such as our. Vegetarian. Red, White and Blue Fruit Salad Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch, thanks to the ginger, lime and toasted coconut. Red, White and Blue Fruit Salad Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch, thanks to the ginger, lime and toasted coconut. If you would like to share a recipe, please re-write the recipe in your own words and link back to the original post. Special Diets: Dairy free. Reserve remaining strawberries. https://www.wellplated.com/red-white-and-blue-quinoa-fruit-salad OR 4 apples, cut into 1/2-inch thick slices, then cut into stars with cookie cutters. Summer is always full of lots of good eats, but with the good weather often well into these days, a cool, refreshing fruit salad to help you stay hydrated is almost a necessity. This red, white and blue fruit salad would be perfect on it’s own, but I love adding a really easy and delicious honey citrus dressing to add an extra layer of flavor and amp up the fruit’s natural sweetness just a little bit. Combine blueberries, raspberries, and blackberries in a bowl. Email. It simply yells fourth of Julyfood It is stunning and you can toss it with each other in just 5 mins. Rinse fruit if need, cut then toss the fruit together in a large bowl. Tweet. When I think of a fruit salad the one thing that I want is for it to be REFRESHING. Vitamin C 79%. Content may not be duplicated or republished without permission (please email me). Making stars out of the fruit adds so much fun! Wash and, if needed, peel or cut your fruit. It helped the berries shine and the apples from turning brown (not so much an issue if you’re working with pineapple). if(mcsfInited)return;mcsfInited=!0;console.log("load maichimp files"); Red, White and Blue Cheesecake Salad is a wonderful patriotic dessert full of blueberries, raspberries, strawberries, and marshmallows all coated in a creamy and rich cheesecake filling. https://www.joyineveryseason.com/desserts-2/red-white-blueberry-fruit-salsa It’s like watermelon sangria (Now there’s an idea!) Lemon Mint Fruit Salad Recipe (Red, White & Blue Fruit Salad) Red, White and Blue Fruit and Cheese Salad: Fresh seasonal berries and mozzarella pearls are dressed in a simple orange-flavored olive oil zapped with vanilla. This fruit salad will be making an appearance on Memorial Day and throughout this summer! It’s loaded with some of our favorite fruit and topped with a lovely light dressing. We loved this red, white and blue fruit salad so much that we’ve made it a few times over the past month. Low sodium. It is made with fresh fruits and is super delicious. I’ve been trying to come up with a festive salad for Memorial Day and 4th of July and instead of my traditional dessert, I decided on a Red White and Blue Salad. I always use plain Greek Yogurt, but you can use vanilla if you like. document.addEventListener("mousemove",loadmcsf); Print Ingredients. It’s an easy … This no-bake summer dessert with fresh berries is perfect for summer celebrations! I’m always packing a variety of picnic-type foods, but the one thing that stays constant is the fruit! 502. The sauce for this salad is made with CK Mondavi’s Blonde Five Wine (which is, unfortunately, not in production any more). There’s nothing like diving into a crisp, cold bowl of fruit on a hot summer day and this festive red, white and blueberry fruit salad … serving bowl. Votes: 0 Rating: 0 You: Rate this recipe! Just note that it won’t be red/white/blue with vanilla Greek Yogurt if you’re making this for Memorial Day or the 4th. Serve it family-style by bringing the fruit and cashew cream to the table in separate bowls. Flip. Red White and Blue Salad . 3 tbsp Honey. Recipe by Natalie Dicks | Life Made Simple. Patriotic Fruit Salad. This Red, White and Blue Salad will be perfect for any day or July 4th celebrations. Honey citrus dressing is so easy to make…just honey and orange juice whisked together. 1 Lime. -You could easily toss in blackberries, golden raspberries or red grapes! Buffer. Red, White and Blue Cheesecake Salad is a wonderful patriotic dessert full of blueberries, raspberries, strawberries, and marshmallows all coated in a creamy and rich cheesecake filling. Serves 8. Our kids LOVE fruit, and so do I. It’s easy to prep, crazy delicious and super healthy. by Team 131 Method. s.setAttribute("data-dojo-config","usePlainJson: true, isDebug: false"); document.addEventListener("resize",loadmcsf); Our Red White and Blue Fruit Salad. Love how colorful this is. Yum! I love the colors of red, white, and blue together and they all come together in this red, white, and blue garden salad. that you eat out of a bowl. if(typeof window.dojoRequire==="function"){window.dojoRequire(["mojo/signup-forms/Loader"],function(L){L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"b40628e79a1996da74db6dead","lid":"23f88db553","uniqueMethods":true})}) document.addEventListener("scroll",function(){if(window.scrollY>11)loadmcsf()}); This red, white and blue fruit salad is perfect for summer picnics and celebrations! Red White and Blue Fruit Salad is with packed blueberries, strawberries and patriotic star cut apples. If you can get your hands on some good berries, you'll definitely want to make this festive, red-white-and-blue fruit salad. I simply like this red white and blue fruit salad. Calories 48 Calories from Fat 2 % Daily Value* Total Fat 0.2g 0%. All American Fruit Salad – A Healthy Red, White & Blue Recipe makeyourmeals Healthy Recipes , Picnic Food , Side Dishes , Soups and Salads Every summer when the 4th of July rolls around I pull out my All American Fruit Salad recipe and make it for the family. Pin. mcsfInited=!1; } Red white and blue fruit salad. Celebrate Independence Day with this patriotic-hued, light, yet luscious dessert. And I love the red white and blue colors and the star shapes so much! Red white and blue salad is a festive colorful fruit salad made with juicy watermelon and sweet blueberries mixed with a naturally sweet lemony dressing. Produce. Log in, © Two Healthy Kitchens LLC at www.TwoHealthyKitchens.com, Red, White and Blue Fruit Kabobs (2 Ways – Appetizer…, Quick Stovetop Vegetarian Chili with Red Peppers,…, How to Make Fruit Kabobs and DIY Fruit Bouquets, Red-Miso Salmon with Ginger-Scallion Sauce, Red, White and Blue Fruit Kabobs (2 Ways – Appetizer or Dessert!) 1/2 Pineapple. I wish I could dig in right now! Drizzle overtop the salad just before serving. While summer is coming to a close, and many fruit seasons wind down, it’s nice to have a good juicy fruit salad. Cutting the fruit into star shapes is a genius idea! Time 4 hr 15 min. Red, White and Blue Fruit Salad. But you can really make this any time you have a bunch of summer berries on hand. Dissolve berry blue gelatin in 1 cup boiling water; stir in 1 cup cold water. It is refined sugar-free too! This orange dressing is very easy and SO good! fourth of July is simply nearby and we prepare! Taking it a step further and adding a bit of Lime Simple Syrup to the top of the salad will give Red, White and Blue Fruit Salad. https://stayingclosetohome.com/4th-of-july-recipes-red-white-blue-fruit-salad This fruit salad is packed with delicious fruit flavors and colors! Add marshmallows on top or mix in with fruit. Rinse the berries, chop the watermelon and then slice up the apples or pineapple into 1/2-inch thick slices. This fruit filled dessert salad is so sweet and refreshing. Time 4 hr 15 min. Welcome to my happy place! Fruit and Nut Salad: Red, White and Blue with Mint Dressing A festive dish for the 4th of July, or any time! Saturated Fat 0.01g 0%. ». Fruit and Nut Salad with Mint Dressing. It’s the best treat when you require an eleventh hour recipe to require to a celebration and do not have much time. Kick off the 4th of July weekend with this festive Red, White and Blueberry Fruit Salad packed juicy watermelon, crisp apples and delicious berries all tossed together in a honey-citrus dressing! Fruit is a great food to celebrate Independence Day as it is colorful and can be used in a variety of ways. To make this salad red, white and blue, I used my husband’s favorite watermelon as the red base, but strawberries, raspberries or even chopped apple would work well too. document.head.appendChild(s); } It simply yells fourth of Julyfood It is stunning and you can toss it with each other in just 5 mins. Dietary Fiber 2g 8%. This red, white and blue fruit salad is vegan, paleo, dairy-free, grain-free, soy-free, refined sugar-free, nut-free and gluten-free which makes it wonderful for … fourth of July is simply nearby and we prepare! Really who would have thought, you have your desserts, drinks, and fruit bowls but a patriotic garden salad with red, white, and blue too. Red, White, and Blue Fruit Salad tossed with a minty dressing are perfect for BBQ or any summer picnic. It’s an easy … Nick Martinez. Red White and Blue Fruit Salad is with packed blueberries, strawberries and patriotic star cut apples. Your email address will not be published. You are going to love this red white and blue fruit salad. We roast Butternut squash two ways for our adorabl, These super-easy Rosemary Roasted Potatoes will be, This fantastic recipe for Microwave Spaghetti Squa, This super-fast “Cheater” Leftover Turkey Pot, These Blistered Green Beans are the perfect accomp, This Turkey Salad Recipe is absolutely jam-crammed, Comforting Stuffed Pepper Casserole with One-Step…, Grape Salad with Cream Cheese-Vanilla Dressing, Quick & Easy Chicken Noodle Soup with Rotisserie Chicken, Easy Candied Pecans (Just 5 Minutes and 4 Ingredients! A cheesecake salad with no condensed milk. It’s like watermelon sangria (Now there’s an idea!) Serves 4-6 . Calcium 1%. This patriotic fruit salad is a great healthy dessert . Condiments. It’s the best treat when you require an eleventh hour recipe to require to a celebration and do not have much time. It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. 1 pint Strawberries. function loadmcsf(){ Share. Our Red White and Blue Fruit Salad. This Patriotic Red, White, and Blue Fruit Salad is a delicious sweet but healthy side for 4th of July, Memorial Day, or Labor Day. Learn how your comment data is processed. Prep Time: 10 minutes: Servings: Ingredients. 1 pint Raspberries. function postLoadMC(){ To … It is almost more of a salsa but chunkier. Your email address will not be published. that you eat out of a bowl. Celebrate Independence Day with this patriotic-hued, light, yet luscious dessert. A refreshing dish to bring to any outdoor occasion, this Red White and Blue Fruit Salad is the perfect healthy sweet treat. This easy recipe is one of my favorite 4th of July Salad ideas. Add blueberries. 0. Summer is the ultimate time to buy fruit, so finding ripe fresh fruit is easy to do. Pour over the fruit, … Other. View full privacy and disclosure policy. Lemon juice from a bottle is perfectly fine to use instead of fresh. Put the watermelon in a large bowl, and add the ginger-honey syrup. However, my mom always used canned fruit and sweetened condensed milk. Or dish the fruit into individual bowls, cups or wine glasses and top with the cream. Amount Per Serving . One of the ways I love to use fruit is in this Red, White and Blue Fruit Salad. Protein 1g 2%. RED, WHITE, AND BLUE FRUIT SALAD . It’s … Combine the ginger, honey and 1 cup water in a small saucepan. I thought with the Fourth of July fast approaching that it would be fun to make a festive fruit salad, one that would be the star of the show at your holiday picnic or BBQ. I was hooked when I added it to the fruit. postLoadMC() Serve it family-style by bringing the fruit and cashew cream to the table in separate bowls. Grab a few pints of berries, a small watermelon and some apples or pineapple. Unlike most fruit salads, I decided to dress this one with a blend of honey citrus juice. A refreshing dish to bring to any outdoor occasion, this Red White and Blue Fruit Salad is the perfect … Red White and Blue Cheesecake Salad Dessert; I was looking for an easy low carb dessert to make for the 4th of July. I used a few different sizes (although I couldn’t find my littlest ones) which I thought looked really nice. Red, White & Blue Fruit Salad Written by Lisa M. on September 10, 2019 in Breakfast , Desserts , Fruit , Gluten Free , Oil Free Recipes , Salads , Summer Holidays While summer is coming to a close, and many fruit seasons wind down, it’s nice to have a good juicy fruit salad. Red white and blue salad will look so festive for Memorial Day or 4th of July. Pour over fruit and toss to coat. VIEWS. This fruit filled dessert salad is so sweet and refreshing. The sauce for this salad is made with CK Mondavi’s Blonde Five Wine (which is, unfortunately, not in production any more). This red, white and blue fruit salad is perfect for summer picnics and celebrations! Polyunsaturated Fat 0.1g. Ingredients. DIRECTIONS: 1. Pour into a 3-qt. Fruit totally balances out burgers, brats, barbecue ribs, and hot … var s=document.createElement("script");s.defer="defer";s.onload=function(){}; Vegan. The red white and blue cheesecake salad recipe I came up with is based on my mother’s Filipino fruit salad. Red White and Blue Fluff Salad. This red, white and blue fruit salad is perfect for summer picnics and celebrations! Serves 8. In a small bowl ,stir together lime juice, honey, mint, and chili powder. I’ve used a combination of watermelon, strawberries (2 reds! 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